Poor digestion of foods and food allergies may be linked to IBS.  As we age, we become enzyme deficient and sugar intolerant.  Sugars are not just simple sugars, but they are also grains, dairy, fruit and even vegetables have natural sugars.  As you age, this intolerance may escalate and the bloating can turn into explosive bowel movements, urgency, cramping, and constant distrubing flatulence.  What can you do?  Enzymes are extremely effective and investigating your food sensitivities and clearing for them can be extremely effective.  Learn how to do this at home in The Food Allergy Cure.  It can turn your life around.  And you can enjoy eating and traveling much more.  This is not something you need to live with the rest of your life.